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AMDG. Catholic psychiatrist Dr. Kevin Majeres rejoins the Kolbecast for a discussion on anxiety: one of the most common, but also most misunderstood, emotions. Working from the definition that anxiety is an urge to avoid challenge, Dr. Majeres describes how he helps his clients live by ideals that they freely commit to rather than living under the control of their past; explains how you don 海角原创 鈥檛 defeat things by forgetting them, but by building new things; and alludes to how mindfulness plus metaphysics equals contemplation.
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Kolbecast episodes mentioned & relevant: 聽
- discussing summer camp
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